It is never ever too late to possess high sex “Sex, any stimulation of the genitals, pushes in the dopamine system, gives you optimism, focus, energy,” says Fisher. It’s also beneficial to the immune system and promotes sleep, she continues, noting that orgasms and kissing trigger oxytocin, a hormone associated with feelings of attachment and calm that reduces cortisol, a hormone associated with stress. This kind of boost is possible for people of all ages, especially with aids like male erectile dysfunction medication, lubrication, and even hormones replacement procedures. Though, there’s no getting around the fact that having sex with a new spouse on your own 50s, 60s, 70s, and beyond may be initially intimidating for some.